Weigh In record (no journal entry) for 05 March 2021
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137.2 kg
Lost so far: 4.5 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 118.86g | Prot: 80.95g | Carbs: 200.66g.
Breakfast: Essiggurken, S-Budget Frischkäse Natur, Ölz Toastbrot. Lunch: Gekochtes Ei, SPAR Veggie Veganer Bio-Aufstrich Gemüse, Ölz Toastbrot. Dinner: SPAR Letscho, SPAR Gitter Pommes. Snacks/Other: Jellybeans, Felix Tomaten Ketchup ohne Zuckerzusatz, Hofer Frankfurter, Iglo Rindsuppe mit Frittaten, Clever Schokobananen, Hofer Frankfurter, Felix Tomaten Ketchup ohne Zuckerzusatz, SPAR Veggie Veganer Bio-Aufstrich Gemüse, Ölz Toastbrot. more...
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Gaining 3.5 kg a Week
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lehnelis's Weight History
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