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1st weigh in at 8:51am 216.4
2nd weigh in at 1:01pm 217.4
3rd weigh in at 10:14pm 217.8
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98.2 kg
Lost so far: 1.2 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 49.62g | Prot: 68.63g | Carbs: 174.77g.
Breakfast: PBfit Peanut Butter Powder , Pillsbury Grands! Homestyle Southern Style Biscuits. Lunch: Ocean Spray 100% Juice Cranberry, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Subway 6" Steak & Cheese. Dinner: Culinary Circle Shredded Three Cheese Blend, Burgerville Litehouse Homestyle Ranch Dressing, Mission Garden Spinach Herb Tortilla Wraps, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Food Lion Sweet Potato Patties, Ghirardelli Peppermint Bark Squares, Ghirardelli Peppermint Bark Squares. more...
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Gaining 5.7 kg a Week
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brookestelly's Weight History
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