Weigh In record (no journal entry) for 05 March 2021
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50.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 51.37g | Prot: 38.66g | Carbs: 313.41g.
Breakfast: Vişne Reçeli, Muz, Rice Up Brown Rice Cakes 7 Super Seeds. Lunch: Alpella Donut, Sütaş Ayran, Fırında Mücver. Dinner: Balkabağı, Tereyağlı Pirinç Pilavı. Snacks/Other: Alpella Donut, Nestle Kitkat, Kuru Meyve Karışımı, Eti Gold Karamelize Beyaz Çikolata, Alpro Light Soya Sütü, Kellogg's Yulaf Ezmesi, Muz, Züber Çilekli ve Kakaolu Meyve Tatlısı. more...
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1508 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Google Fit - 23 hours and 25 minutes. more...
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Gaining 0.5 kg a Week
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burningthesunlight's Weight History
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