Maryasari's Journal, 05 Mar 21

Weigh In record (no journal entry) for 05 March 2021
65 kg Lost so far: 20 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:
703 kcal Fat: 25.04g | Prot: 20.95g | Carbs: 103.93g.   Breakfast: Kraft Cheddar Cheese, Margarin, Pisang. Dinner: BonCabe Boncabe, Nasi Putih, Telur Goreng. Snacks/Other: Kuping Gajah, Makaroni. more...
1597 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Maryasari's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.