Weigh In record (no journal entry) for 05 March 2021
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77 kg
Lost so far: 23 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 89.34g | Prot: 83.37g | Carbs: 184.04g.
Breakfast: Ketoprak. Lunch: Telur Ceplok, Urap, Nasi Putih. Dinner: Nasi Putih, Ayam Geprek. Snacks/Other: Serena Klik Crackers, Cilok, Singkong Goreng. more...
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Losing 1.8 kg a Week
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diajeng indah's Weight History
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