23
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49.3 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 23.14g | Prot: 24.24g | Carbs: 53.58g.
Breakfast: 烤地瓜, 茼蒿, 炒雞蛋(整個). Lunch: 蔬菜春卷. more...
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Losing 1.4 kg a Week
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