Weigh In record (no journal entry) for 04 March 2021
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94.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 47.33g | Prot: 78.08g | Carbs: 103.88g.
Breakfast: Suplemento de Nutrientes en Polvo, Omnilife Uzo. Lunch: Kermato Coctel de Tomate y Almeja, Topo Chico Agua Mineral, Nopal Asado, Sopa de Frijoles, Queso Panela, Ensalada de Lechuga con Verduras Variadas, Pollo Rostizado. Dinner: Tequila. Snacks/Other: Doritos Nacho (30g), La Michoacana Paleta de Hielo. more...
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Losing 0.4 kg a Week
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secrudale84's Weight History
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