Weigh In record (no journal entry) for 04 March 2021
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56.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 53.59g | Prot: 63.79g | Carbs: 204.04g.
Breakfast: Realforno Occhi di Bue di Pasta Frolla, Latte Scremato, Caffè Espresso. Lunch: Frittelle di Riso, Arance, Zappalà Pecorino Fresco, Prosciutto Crudo, Orogel Finocchi Gratinati, Pane Comune, Barilla Spaghetti N.5, I Toscanacci Ragù Toscano. Dinner: Nutella Nutella, Fette Biscottate, Latte Scremato. more...
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1949 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 24 minutes, Sitting - 1 hour and 42 minutes, Watching TV/Computer - 5 hours and 35 minutes, Reading - 1 hour and 30 minutes, Standing - 1 hour, Sleeping - 9 hours and 15 minutes, Resting - 4 hours and 34 minutes. more...
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Gaining 2.8 kg a Week
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