Weigh In record (no journal entry) for 04 March 2021
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89.1 kg
Lost so far: 1.8 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 32.23g | Prot: 51.62g | Carbs: 32.94g.
Breakfast: Café Expresso, Nestlé Leite em Pó Magro Molico, Continente Requeijão Light, Continente Fiambre de Peru, Ovo Cozido. Lunch: Café Expresso, Condi Pudim , Omelete. Snacks/Other: Continente Delícias do Mar Ultracongeladas, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Chá de Ervas. more...
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Losing 0.1 kg a Week
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zanuzkax's Weight History
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