Weigh In record (no journal entry) for 04 March 2021
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108.2 kg
Lost so far: 21.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 46.14g | Prot: 42.71g | Carbs: 104.54g.
Breakfast: Mineralwasser, Kaffee mit Milch. Lunch: YumYum Chicken Flavour. Dinner: Rapsöl, Zwiebeln, Beste Ernte Rahm Spinat , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spiegelei. more...
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Losing 4.2 kg a Week
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lifechange87's Weight History
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