stassy_gud's Journal, 04 Mar 21

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Weigh In record (no journal entry) for 04 March 2021

61.2 kg Lost so far: 1.4 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:

1538 kcal

Fat: 108.60g | Prot: 86.48g | Carbs: 69.56g. Lunch: Almond Milk, Coffee, Pecans, Healthy People Blueberry, Avocado shrimp salad, Spinach Mozzarella Quesadilla. Dinner: AH Fuet, Low-carb hearty chicken vegetable stew, Cream Cheese cube with white choco. more...

1768 kcal

Exercise: Run - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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stassy_gud's Journal, 04 Mar 21

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stassy_gud's Weight History