Weigh In record (no journal entry) for 04 March 2021
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92.5 kg
Lost so far: 17.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 38.47g | Prot: 57.30g | Carbs: 143.68g.
Breakfast: La Carloteña Pollo Relleno Asado al Horno, Philadelphia Queso Untar, Café Cortado, Kiwi, Pan Integral. Lunch: Tomates, La Carloteña Pollo Relleno Asado al Horno, Pan Integral. Dinner: Hacendado Aguacate, Hacendado Anacardo Natural, Hacendado Arroz Basmati, Salmón. Snacks/Other: Mahou Cerveza 0,0 Tostada, Manzana, Café con Leche. more...
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3056 kcal
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Exercise:
flaca - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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jumjum23's Weight History
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