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nu 5 kilo lichter. Nieuwe doel 85.2 kg !
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89.7 kg
Lost so far: 2.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 55.13g | Prot: 27.89g | Carbs: 91.53g.
Breakfast: Lidl Hummus Zongedroogde Tomaat, Euro Shopper Rijstwafel. Lunch: Banaan, Zespri Kiwi Green. Dinner: Milbona Greek Style Yoghurt 10%, Freshona Polpa di Pomodori, Spinazie, Bulgur. Snacks/Other: Lidl Amandelen, Amandelen. more...
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Losing 2.8 kg a Week
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vandiknaarfit's Weight History
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