Weigh In record (no journal entry) for 23 January 2011
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150.8 kg
Lost so far: 23.9 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2011:
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1170 kcal
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Fat: 40.00g | Prot: 72.00g | Carbs: 144.00g.
Lunch: Citrus Burst Squirt, Citrus Burst Squirt, Organic Sun-dried Tomato and Basil Chicken Sausage, 80 Calories and Delightful Wheat Hamburger Buns. more...
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Losing 6.4 kg a Week
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