Weigh In record (no journal entry) for 04 March 2021
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87.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 43.50g | Prot: 41.86g | Carbs: 140.38g.
Breakfast: Gut & Günstig Hähnchenbrust Filetroulade, Gut & Günstig Gemischte Brötchen. Lunch: Pesto, Gut & Günstig Joghurt nach Griechischer Art Natur, TiP Schinken Fleischwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Bio Reiswaffeln mit Vollmilchschokolade, Pflaumen. more...
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Losing 0.7 kg a Week
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Cassiopaial's Weight History
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