Weigh In record (no journal entry) for 04 March 2021
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 28.36g | Prot: 55.50g | Carbs: 192.87g.
Breakfast: Hero Miele , Crownfield Muesli Integrale Uva Sultanina e Frutta a Guscio, Milbona Skyr Bianco Magro 0,2%. Lunch: Pane tipo Rosetta, Olio Extra Vergine di Oliva, Divella Passata di Pomodoro, Peperoni, Zucchine, Carne Macinata (95% Magra / 5% di Grassi). Dinner: Rossopomodoro Pizza Margherita. more...
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Losing 0.5 kg a Week
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Shebaruela's Weight History
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