Weigh In record (no journal entry) for 04 March 2021
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71.1 kg
Lost so far: 4.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 12.18g | Prot: 36.30g | Carbs: 167.42g.
Breakfast: Курага, Геркулес Моментальная Овсяная Каша с Вишней. Lunch: Сэн Сой Фунчоза, 4 Сезона Мексиканская Смесь. Dinner: Гречка Отварная, Минтай. Snacks/Other: Fruttis Йогурт Персик Маракуйя. more...
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Losing 1.5 kg a Week
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