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Cape yaa? Semangaaat wooyyy. Biar bisa pake baju2 yg cantikkk🥺🥺😭
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64.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 47.84g | Prot: 60.85g | Carbs: 168.02g.
Breakfast: Dua Kelinci Sukro Kacang Polong, Sari Roti Roti Tawar (2), Silver Queen Cashew Milk Chocolate. Lunch: Roma Malkist Cokelat Kelapa, Cheetos Jagung Bakar (15g), Sawi Dimasak (dari Segar), Tahu, Mentimun (dengan Kulit), Bakso Ikan. Dinner: Lemonilo Mie Instan Alami Rasa Mie Goreng, Telur Rebus, Alpukat, Kerupuk Makanan Ringan, Sambal Goreng, Ikan Tongkol Goreng, Telur Puyuh, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. more...
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Losing 0.6 kg a Week
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