Weigh In record (no journal entry) for 04 March 2021
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141 kg
Lost so far: 2.7 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 90.05g | Prot: 93.41g | Carbs: 238.14g.
Breakfast: TiP Geflügel Paprika Lyoner, Hofburger Frischkäse, Goldähren Sandwich Toast Vollkorn. Lunch: Nudeln (Gekocht), Leinöl, Le Gusto Rahm-Sauce, Hähnchenbrust (ohne Haut gegessen), Freshona Gemüsepfanne Mexikanische Art. Dinner: Maggi Würze, Carat Klare Fleischbrühe. Snacks/Other: Choceur Nussknacker Edel-Zartbitterschokolade, Desira Mon Dessert Double Nut. more...
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Losing 4.9 kg a Week
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Obscoura's Weight History
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