Weigh In record (no journal entry) for 04 March 2021
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76.7 kg
Lost so far: 5.6 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 102.37g | Prot: 63.26g | Carbs: 178.72g.
Breakfast: Gut & Günstig Choco Chips, Edeka H-Milch Laktosefrei 1,5%. Lunch: Kinder Bueno White, Kinder Mini Eggs, Kitchenette Königsberger Klopse. Dinner: Kinder Mini Eggs, K-Classic Salami-Sticks Classic, Gut & Günstig Fusilli, Knorr Tomatensoße, Die Rostocker Jagdwurst. more...
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Losing 2.8 kg a Week
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