Weigh In record (no journal entry) for 04 March 2021
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64.4 kg
Lost so far: 5.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 63.03g | Prot: 80.86g | Carbs: 142.96g.
Breakfast: Danone YoPRO Vanilla Cookie, Pingo Doce Fiambre de Peru, Pingo Doce Pão de Trigo e Centeio. Lunch: Coca-Cola Coca-Cola Zero (Lata), Continente Strogonoff de Peru com Cogumelos e Arroz Branco. Dinner: Alpro Bebida de Aveia Sem Açúcar, Herbalife F1 Baunilha. Snacks/Other: Côte d'Or Mignonnette Noir, Shape Pão de Forma com Cereais, H3 Ovo Estrelado, Avocado. more...
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Losing 2.1 kg a Week
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Greetorfs's Weight History
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