Weigh In record (no journal entry) for 24 November 2013
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2013:
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525 kcal
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Fat: 13.66g | Prot: 49.58g | Carbs: 53.29g.
Lunch: Foie Gras, Milical Pâtes Nature, Rôti de Boeuf, Nestlé Flamby. Dinner: Florette Brocolis Vapeur, Auchan Yaourt Nature Sucré, Fleury Michon Jambon Blanc. more...
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1742 kcal
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Exercise:
Dance (square dancing) - 10 minutes, Sitting - 6 hours, Walking (moderate) - 5/kph - 30 minutes, Standing - 4 hours and 45 minutes, Resting - 5 hours, Sleeping - 7 hours and 35 minutes. more...
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Gaining 0.5 kg a Week
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CharlineGi's Weight History
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