Weigh In record (no journal entry) for 04 March 2021
|
89.4 kg
Lost so far: 1.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
309 kcal
|
Fat: 17.65g | Prot: 9.31g | Carbs: 28.76g.
Breakfast: Коломенское Батон Нарезной, Сосиски Молочные, Чай с Лимоном и Сахаром. more...
|
Losing 0.4 kg a Week
|
|
|