Weigh In record (no journal entry) for 04 March 2021
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 94.47g | Prot: 100.03g | Carbs: 83.97g.
Breakfast: My Muesli 40% Protein Müsli. Lunch: Bonduelle Wildkräuter Salat, Geröstete, Gegrillte oder Gebackene Hähnchenbrust, Shiitake, Parmesan (Geschreddert), REWE Feine Welt Parmesan Dressing. Dinner: Leicht und Fit Schinkenwürfel , Parmesan (Gerieben), Ei, REWE Avocado. Snacks/Other: Pizzaschnecke, Pizzaschnecke. more...
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Losing 1.2 kg a Week
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