Weigh In record (no journal entry) for 04 March 2021
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55.8 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 49.05g | Prot: 57.83g | Carbs: 172.48g.
Breakfast: Géramont Cremig-Würzig, REWE Mehrkorn Toastbrötchen. Lunch: Butter, Weiße Kartoffeln (Fruchtfleisch und Schale), Milram Kartoffelcreme, Brokkoli. Dinner: Kirschtomaten, Schafskäse, Spaghetti. Snacks/Other: Milfina Joghurt 3,5% Fett. more...
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Losing 0.7 kg a Week
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