Weigh In record (no journal entry) for 04 March 2021
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73.6 kg
Lost so far: 18.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 11.85g | Prot: 44.98g | Carbs: 36.17g.
Breakfast: Rhabarberkuchen, Kaffee mit Milch. Lunch: Weihenstephan Skyr, Himbeeren. Dinner: K-Classic Kochhinterschinken. more...
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Gaining 2.1 kg a Week
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 Comments
Hab einen schönen Mittag🌻🙋♀️
04 Mar 21 by member: emmra1
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