Weigh In record (no journal entry) for 04 March 2021
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76.7 kg
Lost so far: 4.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2750 kcal
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Fat: 98.24g | Prot: 177.60g | Carbs: 276.64g.
Breakfast: Gut & Günstig Speise Quark Magerstufe. Lunch: Naturgut Bio Reiswaffeln, Ja! Delikatess Hähnchenbrust. Dinner: REWE Pizzakäse, Delikater, in Scheiben Geschnittener Schinken, Wagner Steinofen Pizza Salami, Nestle Lion Cereals. Snacks/Other: Leibniz Pick Up! Minis Choco & Milk, hanuta Hanuta Minis, Snickers Mini Snickers. more...
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Gaining 4.2 kg a Week
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Pascalito90's Weight History
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