Weigh In record (no journal entry) for 04 March 2021
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95 kg
Lost so far: 20 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 7.81g | Prot: 8.92g | Carbs: 79.70g.
Dinner: Café Instantáneo , Manzana Roja, Casalta Aceto Balsámico Tipo Reducción, Molino Cañuelas Aceite de Girasol, Rúcula, Zapallito Verde, Cebollas. Snacks/Other: Sandía. more...
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Losing 0.5 kg a Week
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