Weigh In record (no journal entry) for 04 March 2021
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68.5 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 63.34g | Prot: 102.35g | Carbs: 176.12g.
Breakfast: Burro, Zuegg Preparazione Di Fichi E Zenzero, Caffè Zuccherato, Myprotein The Whey Chocolate, Premier BCAA High, Certossa Pan Bauletto Grano Duro. Lunch: Auchan Olio Extravergine di Oliva , Mandarino, Caffè Zuccherato, Insalata di Pollo. Dinner: Patata Bollita, Coop Hamburger di Bovino Adulto, Todis Hamburger Vegetariano alle Melanzane. Snacks/Other: Nutella Nutella, Certossa Pan Bauletto Grano Duro, Myprotein The Whey Chocolate, Kinder Cereali. more...
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Gaining 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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