Weigh In record (no journal entry) for 24 November 2013
|
112.5 kg
Lost so far: 3.2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2013:
|
352 kcal
|
Fat: 18.59g | Prot: 22.54g | Carbs: 29.64g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Thomas' Hearty Light Multi-Grain English Muffins, Fried Egg, Deli Sliced Ham, Lowfat Cheddar or Colby Cheese, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Domenica's Weight History
|