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Bad, bad week for food and diet. Can't use work events and early mornings as an excuse.
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79.8 kg
Lost so far: 0.9 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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Gaining 0.5 kg a Week
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 Comments
It's a day by day thing , one step at a time you can do it.
23 Jan 11 by member: ken31792
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Rdoconnor's Weight History
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