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I am slowly creeping to my goal weight
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60.3 kg
Lost so far: 11.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2011:
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806 kcal
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Fat: 32.50g | Prot: 48.72g | Carbs: 82.26g.
Breakfast: vemma, Baby Spinach, egg white. Lunch: kashi mushroom trio pizza. Dinner: Sauerkraut , broccoli, romain, brisket. Snacks/Other: calcium chews, mousse temptations. more...
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Losing 0.4 kg a Week
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Nancilaw's Weight History
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