Weigh In record (no journal entry) for 03 March 2021
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69.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 71.50g | Prot: 26.00g | Carbs: 10.00g.
Breakfast: Stop & Shop Almonds, Unjury Protein Powder, Simply Nature Coconut Oil. more...
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Losing 1.4 kg a Week
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