Weigh In record (no journal entry) for 03 March 2021
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123 kg
Lost so far: 6.6 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 43.82g | Prot: 76.44g | Carbs: 67.27g.
Breakfast: Svetia Stevia, Silk Leche de Almendras, Café, FUD Salchicha de Pavo (50g), Huevo. Lunch: Lechuga de Hoja Verde, La Moderna Spaghetti con Crema, Chayote, Pechuga de Pollo a la Plancha. Dinner: Aguacate, Cerveza, Cebollas, San Agustin Carne al Pastor, Los Pinos Queso Tipo Cheddar . Snacks/Other: Chilito Sirilo Chamoy, Jell-O Gelatina, Nopalia Churritos de Nopal con Chipotle. more...
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3054 kcal
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Exercise:
Dance (square dancing) - 30 minutes, Sleeping - 23 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Gacarios's Weight History
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