Weigh In record (no journal entry) for 04 March 2021
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43.5 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 74.43g | Prot: 74.59g | Carbs: 68.98g.
Breakfast: Гречка, Миндаль Миндаль, Авокадо Авокадо, Жареное Яйцо, Жареное Яйцо. Lunch: Гречка, Авокадо Авокадо, Брокколи, Филе Индейки. Dinner: Семга, Авокадо Авокадо, Брокколи. more...
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Losing 0.7 kg a Week
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_nast_usha_kova_'s Weight History
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