Weigh In record (no journal entry) for 24 November 2013
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57 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2013:
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1024 kcal
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Fat: 42.98g | Prot: 35.92g | Carbs: 123.79g.
Breakfast: Marmelade, Leerdammer Caractère, Mangos, Apfel, Gut & Günstig Roggen Brötchen, Clementinen, Kaffee mit Milch, Gekochtes Ei, Aldi Kochschinken, Activia Cerealien. Dinner: Ja! Cornichons, REWE Getrocknete Tomaten, Ferdi Fuchs Mini Würstchen, Maggi Kartoffelpüree, Bratwurst. Snacks/Other: Weintrauben. more...
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1754 kcal
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Exercise:
Sitting - 7 hours, Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Resting - 4 hours, Sleeping - 10 hours. more...
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Gaining 0.5 kg a Week
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Sonnenschein19490's Weight History
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