Weigh In record (no journal entry) for 03 March 2021
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99.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 47.12g | Prot: 85.04g | Carbs: 117.69g.
Breakfast: Salami, Harzer Harzer Käse, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Halbfettmargarine, Milbona Quark 40% Fett, Burger Knäcke Sesam. Lunch: Gemischter Salat mit Dressing, Erasco Weiße Bohnen-Eintopf. more...
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Gaining 2.8 kg a Week
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abnehmsuse102's Weight History
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