Weigh In record (no journal entry) for 03 March 2021
|
76.7 kg
Lost so far: 6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1216 kcal
|
Fat: 59.14g | Prot: 62.19g | Carbs: 105.04g.
Lunch: Zaanse Yoghurt Mayo, Tonijn in Water (uit Blik), Komkommer (met Schil), AH Snack Tomaatjes , Gekookt Ei. Dinner: Olijfolie, Spinazie, Valess Tomaten Mozzarella Schnitzel, AH Pastasaus Pomodori Mascarpone, AH Ravioli Bolognese Tomaat en Gehakt. Snacks/Other: Maza Baba Anoesch, AH Gerookte Kipfilet, AH Magere Melk, Koffie. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmmaCharlottee's Weight History
|