👊 cada vez más cerca de la meta
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77.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 58.94g | Prot: 168.22g | Carbs: 18.14g.
Breakfast: Café. Lunch: Chorizo, Huevo. Dinner: Pechuga de Pollo (sin Comer la Piel), Salmón Rosado, Parmesano Parma Queso Parmesano, Aderezo César Clemente Jacques Aderezo César, Jitomate, Eva Mezcla de Hojas de Lechuga, Aceitunas Verdes. Snacks/Other: Helado de Chocolate. more...
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2559 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 25 minutes, Running (jogging) - 8/kph - 46 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Tortilla Chip's Weight History
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