Weigh In record (no journal entry) for 03 March 2021
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65 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 48.03g | Prot: 48.66g | Carbs: 115.31g.
Breakfast: Zeytin, Mis Köy Peyniri, Çırpılmış Yumurta, Kepekli Ekmek. Dinner: Tatlı Kırmızı Biber, Kepekli Ekmek, Dana Etinden Yapılan Köfte. Snacks/Other: Poğaça, Elma, Beyaz Krema, Magnum Mini Tiramisu. more...
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Losing 1.0 kg a Week
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bsra.769's Weight History
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