Weigh In record (no journal entry) for 03 March 2021
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94.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 39.83g | Prot: 39.44g | Carbs: 13.26g.
Lunch: Azeite de Oliva Extra-Virgem, Alface, Repolho-Roxo, Salada Vinagrete, Frango Desfiado. Snacks/Other: Queijo Coalho, Manteiga (com Sal), Café. more...
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Gaining 0.3 kg a Week
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eng.renatamarques's Weight History
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