Weigh In record (no journal entry) for 03 March 2021
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62.7 kg
Lost so far: 15.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 15.43g | Prot: 20.53g | Carbs: 127.45g.
Breakfast: Nestlé Aveia em Flocos Finos, Betânia Iorgute Integral. Lunch: Habib's Suco de Acerola, Jandaia Suco de Acerola. Dinner: Mamão Papaia, Cebolas, Ovo Frito. Snacks/Other: Café com Açúcar. more...
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Losing 3.5 kg a Week
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DanieleMag's Weight History
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