Weigh In record (no journal entry) for 03 March 2021
|
122.3 kg
Lost so far: 4.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 82.19g | Prot: 48.05g | Carbs: 130.12g.
Breakfast: Croissant, Eiersalat, Ofterdinger Geflügelsalat, Leicht & Cross Knusperbrot Weizen. Lunch: Aldi Esrom, Leicht & Cross Knusperbrot Weizen. Dinner: Thomy Remoulade, Iglo Calamares Im Backteig, Weizenbrötchen, Iglo Filegro Ofen-Backfisch. Snacks/Other: Osterzauber Blätterkrokant, Duplo White . more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonnenblume2011's Weight History
|