Weigh In record (no journal entry) for 03 March 2021
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60.1 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 23.28g | Prot: 35.83g | Carbs: 58.54g.
Breakfast: Hummus Natur, Mais Waffeln, Kaffee mit Milch, Eiweiß. Dinner: Heinz Cocktail Sauce, Heinz Knoblauch Sauce, Jabal Falafel, Old El Paso Mini Tortillas. Snacks/Other: Erdbeeren, Oh! High Protein Banane. more...
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Losing 0.4 kg a Week
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