Weigh In record (no journal entry) for 03 March 2021
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66.8 kg
Lost so far: 15.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 26.14g | Prot: 25.33g | Carbs: 68.28g.
Breakfast: Valio Kevyt Maito, Nestlé Fitness Yogurt Flakes, Tee (Haudutettu). Dinner: Rainbow Parsakaali-Kukkakaali-Porkkana Pakaste, Kivikylän Palvarin Lihapyörykkä. more...
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Gaining 3.5 kg a Week
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mariia.tuhu's Weight History
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