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Sabrinafl
Journal
23 Nov 13
Sabrinafl's Journal, 23 Nov 13
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Weigh In record (no journal entry) for 23 November 2013
70 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 November 2013:
729 kcal
Fat: 19.31g | Prot: 39.42g | Carbs: 130.08g.
Lunch:
Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Broto Legal Feijão Carioca, Arroz Branco.
Snacks/Other:
Monama Pão de Chia.
more...
1779 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Sabrinafl's Weight History
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