Weigh In record (no journal entry) for 03 March 2021
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68.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 28.72g | Prot: 61.70g | Carbs: 123.01g.
Breakfast: Lindt Création Ganache Orange , Pierre Schmidt Saucisse de Foie, Bananas , Multigrain Bread. Lunch: Pork Loin (Tenderloin) , Pepper, Old El Paso Corn Tortillas, Tomato Sauce , Red Kidney Beans (Canned) . Dinner: Apples , Godiva Ganache Heart with Belgian Dark Chocolate, Pork Loin (Tenderloin) , Zucchini (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Dark Chocolate. more...
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Losing 0.7 kg a Week
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zaragasp's Weight History
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