Weigh In record (no journal entry) for 03 March 2021
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69.3 kg
Lost so far: 2.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 35.47g | Prot: 45.37g | Carbs: 224.45g.
Breakfast: П Помидоры, Добров Ковбаса Напівкопчена Дрогобицька, Цархліб Хлеб Украинский , Cappuccino. Lunch: Boiled Egg, Хуторок Гречка Вареная. Dinner: Наш Сік Мультифрукт, Apples, Добров Ковбаса Напівкопчена Дрогобицька, АТБ Гречка Отварная. Snacks/Other: Apples, Apples . more...
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Losing 1.4 kg a Week
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Kristie 98's Weight History
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