Weigh In record (no journal entry) for 03 March 2021
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53.8 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 1.70g | Prot: 27.35g | Carbs: 28.18g.
Lunch: Aldi Hähnchenbrustfilet, Kartoffeln (Schale, Gesalzen, Gekocht). more...
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Losing 0.3 kg a Week
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