|
War gestern Abend einfach zu lecker😉
|
48 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 15.30g | Prot: 42.55g | Carbs: 98.70g.
Breakfast: DM Bio Weizenkleie, Alpro Soya Mandelmilch Ungesüßt, Milram Skyr Natur, Himbeeren, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Dinner: Bedien-Concept Amarena-Kirsch Senfsauce, Äpfel, Käse Rebellen Rotweinrebell, Cocktailtomaten, Mestemacher Müsli-Brot. Snacks/Other: Wasser, Lord Nelson Brennesseltee. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|